Explore. Experience. Extraordinary.

Explore the city’s history and everyday buzz through a relaxed cycle tour

We’re Bike & Hike Cape Town

we are ready to take you on unforgettable CYCLING & HIKING TOURS

Join our team of exceptional guides delivering inspiring, eco-friendly outdoor travel experiences across South Africa. Whether you’re a family, a couple or a group, you’re welcome and we can’t wait to see you.

True to our values of a personalised and authentic experiences, our luxury Bike & Hike tours are on a private basis – always. No additional fees.

LOCAL KNOWLEDGE. REFINED EXPERIENCES.

From our guests

“My husband and I had an amazing day biking the wineries and backroads of Franschhoek with Bike and Hike! What an unforgettable way to experience wine tastings and appreciate the environment. We ended the ride with a picnic in the vines and it was absolutely perfect! We appreciate the great photos that our guide took along the ride. We bike ride all over the world and Bike and Hike is one of the best. They respond quickly to emails and questions; tailor the trip to what you want to do; accommodate the most basic bike riders; provide high quality bikes, and take photos of you along the way.”

– Sandra Chesshire, USA

“We had a 5* experience with Bike and Hike and would highly recommend them to others. If we find ourselves back in Cape Town, we will not hesitate in using them for our day trips.”

– Terry Reynolds, Canada

“The hike was a highlight of our trip. B&H were very professional, knowledgeable and made the whole experience so special.”

– Nicola Rosendorf, New York

“This was one of the best adventures we have ever done as a family. Bike and Hike are experts at what they do. They offer a fantastic personal service from pick-up to drop-off with old fashioned service using premium equipment and vehicles . We were shown places off the usual tourist trail and felt that out experience was unique.”

– Phil Holt, Hong Kong

“The personal service, knowledge, fun and fantastic wine made this one of our favourite activities on our trip. Bike and Hike took care of every detail and we just had to rock up and have a great time!”

– Mike Donald, North Carolina

LUXURY Bike and Hike Tours Cape Town

Cape Town City Cycle

Explore the city’s history and everyday buzz through a relaxed cycle tour. Tootle along the seaside, learn about historic landmarks and see life go by.

Bike and Hike Constantia Gems Tour Cape Towb

Constantia Hidden Gem Cycle Tour

Cycle, wine and dine in the Constantia winelands just minutes from Cape Town’s CBD. The relaxed cycling, exquisite flavours and stunning setting make the perfect experience.

Table Mountain Hike

Conquer one of the Seven Natural Wonders of the World. Choose your preferred route or ask our travel experts to help you decide.

Township Cycle tour – Langa

Experience authentic interactions and unforgettable experiences on a Langa Township Cycle Tour. Our safe and central base allows you to meet locals and experience real life.

Bike and Hike Franschhoek guided family cycle

Franschhoek Sip & Cycle Experience

Explore Franschhoek’s scenic vineyards on a privately guided cycle tour. Indulge in exquisite wine-tastings amidst breathtaking views. A perfect blend of relaxation and adventure!

Create Your Own Adventure

If you’re looking to take a group of family, friends or colleagues out for a memorable day of fun, nature and activity, we can help you plan the perfect itinerary with something for everyone. Get in touch and let’s make it happen!

      
   Bike and Hike
   31 Google reviews 
  Write a review 
  
 
 
   
 
 
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   Koen Ysebaert 
 
 
 
  We deden de Cape Town City & Heritage Cycle Tour. Onze gids Abineri was voortreffelijk. Gaf ons een mooie gidstour door Kaapstad met leuke historische weetjes.
  
 
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   Denise Miyasaki Wheeler 
 
 
 
  We booked a hike up Lion’s Head and our guide was Abie. He met us at our hotel and took us to the start of the hike. Our family was very lucky to have an expert guide like Abie. He also is a warm and friendly person which made going up the sort of tough mountain seem like a walk in the park. I would recommend this company. Abie came ready with some water, snacks and headlights for us, too, which was a welcomed surprise. They pay attention to the details.
  
 
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   Nimit Goyal 
 
 
 
  Had a lovely 3 hour city tour with Abineri. Decent condition bikes. Route is partly traffic free and partly on roads but the roads were not busy at the time we were doing the tour. Plus Abi makes sure that that group is all okay when crossing light etc. Great way to understand the city. Highly recommended
  
 
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   Patty Vasey 
 
 
 
  From texting in the am when we arrived and Buke and Hime rounding up Abie at such short notice it was great!  Abie was a fount of knowledge and such a warm person.  We got to see many parts of the city that as tourists we would not have gone to with a great balance of history and current events.  Be aware - one should know how to ride a bike already as CapeTown streets and sidewalks have bollards to avoid and small curbs to navigate.  Abie made us feel comfortable and safe while navigating it all smoothly and with a smile. We always enjoy a bike tour of a city in our first day and this one did not dissolute t us.
  
 
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   Elliot Chambers 
 
 
 
  We had an amazing private e-bike tour of the Cape peninsular with Abie who was our fantastic guide. The e-bikes were modern and comfortable, with support from a back up vehicle and the landscape was unbelievable. Liaising with Matt in the lead up to our tour was quick and efficient, and the guys were really flexible with our needs. The tour was one of the highlights of our holiday to South Africa, and we wouldn’t hesitate to recommend the tour to anyone!
  
 
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   Isidoro Sutton 
 
 
 
  If you are in capetown this is the tour that you have to do. Everything is amazing from start to finish. Do the Península tour + boulders beach. Ask for Abie, he is amazing
  
 
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   An Spruyt 
 
 
 
  What an unforgettable experience — much more than just a bike tour. We cycled along the promenade, past the old lighthouse and stadium, discovering Green Point, local markets, District Six, the Waterfront, Bo-Kaap and viewpoints towards Table Mountain and Robben Island. Along the way, Skeezo shared fascinating stories about land reclamation, colonial history, apartheid and the many layers that shaped Cape Town. What made this tour special was not only seeing the city, but understanding it. Skeezo shared his knowledge with honesty, warmth and pride, while also sharing something of himself. His kindness, gratitude and the way he connected with people everywhere made a lasting impression. Hearing about his support for two adopted children was deeply moving. Thank you for your hospitality and for sharing your beautiful country with us. Highly recommended. Anna & Guido from Belgium
  
 
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   Shane Pinder 
 
 
 
  Great tour, Rob was an awesome guide and very knowledgeable. Matt did a great job organising us!
  
 
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   Rupa B. Shah 
 
 
 
  We were lucky to experience two Bike and Hike Experiences during our visit to Cape Town.  We are a family of 5 and we had the absolute best time on our half-day bike tour with Abi.  He safely took us all around the city and my kids were very interested in the history and facts he shared about South Africa.  He was a really friendly and very experienced guide.  The next day we were lucky enough to hike up Lions Head.  It was supposed to be a sunrise hike, but the weather didn't cooperate.  Matt was our guide, and even though we were scheduled for another day, he helped us get rearranged so that we could hike on the day that would give us the best chance of good weather.  He was so patient and accommodating during the re-scheduling process.  He was so nice and easy to chat with as we hiked up the mountain.  He was very safe and made sure the kids weren't risking anything while climbing up some of the narrow/scary parts.  Thanks Bike & Hike, I will recommend you to anyone traveling to Cape Town!
  
 
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   Sarah Williams 
 
 
 
  Amazing company, would highly recommend! Matt was so helpful and responsive in adjusting our booked tours to suit an injury my husband had picked up prior to our trip. Abie was our knowledgable and lovely guide for two tours - he kept us entertained and safe during our outings. Thank you again for making our time in Cape Town so special!

Luxury Active Travel

Bike & Hike the best of Cape Town, Winelands and Southern Africa